Kyle’s programs

Kyle’s programs

Helping you get the best split to set yourself up for success

Anterior/Posterior

$20.00

Complete Anterior/Posterior split

View Product

Full Body Split

$20.00

A complete full body split that can be used as a 3x per week or EOD split, includes a variety of exercises to choose from if the original doesn't fit your routine.

View Product

Full Body Split x Full body

$20.00

Complete Upper/Lower x Full Body split

View Product

PPL x Ant/Post

$20.00

PPLxAnt/Post with a twist, a normal PPL wouldn't work, so I had to rearrange PPL to fit into this idea of a split. A complete split with a variety of exercise selections to fit you and your gym.

View Product

PPL X Upper/Lower

$20.00

A complete split with a variety of exercise selections to fit you and your gym.

View Product

Push Pull legs

$20.00

Complete PPL split

View Product

Upper/Lower

$20.00

Complete Upper/lower Split

View Product